All Posts

/All Posts

Quick Sesame Chicken Salad Recipe

By |April 9th, 2024|

This Grilled Chicken Sesame Salad combines the savory flavor of grilled chicken with the freshness of mixed greens and vegetables, all tied together with a tangy sesame dressing. It's a perfect, easy-to-make high-protein lunch option.

8 Signs Your Body is Craving a Massage

By |April 9th, 2024|

Our bodies often tell us exactly what they need, through both subtle nudges and unmistakable signals. Recognizing these can be key to maintaining our overall well-being. Here are eight signs indicating that a massage might be just what your body is yearning

LOCAL LOVE: Artisan Dentistry

By |March 14th, 2024|

If you've heard me rave about my dentist, you know Dr. Darcy Kasner at Artisan Dentistry. Visits feel like hanging with a friend. Dr. M. Evan Acob is a hit too, with his laid-back vibe. For a smile makeover or good vibes, visit them!

LOCAL LOVE: Forgotten Bakery

By |January 18th, 2024|

Discover Forgotten Bakery, a vibrant community hub just outside Midtown. Enjoy their beer-fermented, hand-rolled bagels and delicious Chilean-style empanadas. Support local and savor every lovingly crafted bite from this new gem.

The Secret Life of Your Muscles

By |January 7th, 2024|

Ever wonder why massages feel great? It's not just sore muscles. Explore muscles' secrets and massage's impact, physically and mentally. The Secret Life of Your Muscles

Northern California Gift Giving Guide

By |December 6th, 2023|

As the holiday season approaches, it’s time to think about gifts that speak volumes. Here at Sacramento Massage Studio, we believe in embracing local businesses and artisans, just as we cherish the wellness and relaxation of our clients. In this spirit, we’ve curated a list of exceptional gifts