Kat Caro, CMT is a highly intuitive massage therapist who listens closely to her clients’ needs and tailors each session accordingly. She is professional, kind, and skilled at creating a comfortable environment for relaxation and healing. Clients appreciate her ability to balance firm, therapeutic work with a gentle, soothing touch when needed. Her expertise and attentiveness make her a favorite among those looking for both relief and relaxation.

3 words to describe your bodywork?
Relaxing, Comforting, Targeted.
What makes you a great massage therapist?
Before I was a massage therapist I worked in mental health and I have a deep passion for psychology. I want to help people feel comfortable and safe.
What type of bodywork do you like receive?
I enjoy getting deep and relaxing work done. I love falling asleep on the table and waking up feeling better.
What do you do when you are not at the studio?
Rock climbing, rafting and video games.
Mountains, ocean, or desert?
I have always felt drawn towards the ocean but I think I love the space between the edge of a forested mountain and the rocks of the tidal pools the most.
Favorite Local Spot?
McKinley Park Library
Favorite Treat?
Deep fried twinkie.
Favorite quote:
Kindness is just love with its work boots on.
“I’ve been going to Sacramento Massage Studio for over a year. The atmosphere is relaxing, cozy, quiet, and comfortable. Kat is a terrific massage therapist – professional, kind, and asks great questions in advance of the massage to make sure she’s meeting my needs. I’m looking forward to my next appointment!”
“Kat did an amazing massage! I’ve had both the 60 minute and 90 minute massages. She is very receptive to your needs and she always begins with a conversation about your expectations and concerns. I highly recommend her!!!”
“Had a massage with Kat. Very detailed massage, worked stree points in my shoulder and back. Felt really relaxed the whole day.”