Pregnancy comes with big changes… Some exciting, some challenging. We are here to share what you need to know about pregnancy massage Sacramento clients can trust and a few of our favorite local and online resources for pregnancy, birth, and beyond.
Because you can’t pour from an empty cup.
There are certain times when we require a doctor’s note. This includes a history of a high-risk pregnancy or conditions such as pre-term labor, pre-eclampsia, eclampsia, DVT, pregnancy induced hypertension, swelling, high blood pressure, sudden severe headaches, or has recently given birth.
Ina Mays Guide To Childbirth by Ina May Gaskin – Ina May Gaskin, America’s leading midwife, shares her exceptional birthing wisdom in this intuitive guide to childbirth. By sharing a wealth of knowledge generated by three decades of experience she explains why the natural birthing process, when left to its own devices, can proceed so beautifully on its own.
Kellie Edson – An International Childbirth Education Association (ICEA) certified childbirth educator and Lactation Consultant Assistant (LCA) offering private and semi-private childbirth, breastfeeding and postpartum classes in the greater Sacramento area.
Herself Moms – Herself Moms has designed a Prenatal Yoga class to prepare the expectant mom physically, cognitively, and emotionally for the process of labor. Many of the yoga positions that are taught are also amazing positions to use in labor. Moms will learn positive positions for labor and pushing, breathing techniques and various tools that can be used during her labor.
Infant Massage USA – Once the baby has arrived, take some time to learn how to massage your baby. Infant massage is an ancient art that connects you deeply with the person who is your baby, and helps you to understand your baby’s particular nonverbal language and respond with love and respectful listening. It empowers you as a parent, for it gives you the means by which you become an expert on your own child.
Looking for a prenatal massage appointment? Visit our Prenatal Massage in Sacramento page to learn about our pregnancy massage sessions.
