Schedule An Appointment

Your First Massage

Your First Massage

WHAT TO EXPECT

While some massage facilities claim to offer a 60-minute massage, it’s really more like 50 minutes. Not here. if you’re scheduled for 60 minutes, you get 60 minutes of hands-on bodywork.

New to massage, or just new to our studio? Whenever we try something new and we don’t know what to expect, we naturally may feel apprehensive or nervous. If this is a concern to you, you will be glad to know that the massage therapists at Sacramento Massage Studio completely understand and will do everything possible to ensure that your experience is a positive and rewarding one. Expect a peaceful and comfortable environment–this is our MO. On the off-chance that there are any distractions (room temperature, volume of music, etc.) or physical discomfort, please let your therapist know and we will resolve the issue promptly.

How to Prepare For Your Massage:

Upon arrival, you’ll be asked about your reasons for getting a massage, as well as your current physical condition, medical history, stress level, areas of pain, and other pertinent topics.

You’ll be asked to undress yourself and drape yourself with the sheet provided by the therapist (don’t worry, we won’t be in the room). Many people do not wear any clothing during the treatment, but this is up to the individual. You may choose to leave on underwear. You’ll lie down on a comfortably padded massage table. The therapist will undrape only the part of the body to be massaged. We are careful to always respect the client’s modesty.

Receiving the Massage:

One of the fine things about getting a massage is that it lets you take a break from clocks and schedules. Relax,breathe deeply and regularly, let go. No need to try to help the therapist in any way–when it’s time for an arm to be lifted, let it be lifted for you. Your therapist is a trained professional and is there to take care of you. Let yourself be taken care of. You are in good hands.

After The Massage
When the massage is over, there’s no need to get up immediately and rush out the door. We’re not tapping our feet, waiting for you to leave. We understand that massage is a deeply relaxing experience and that it in order to enjoy the full effect, it’s best to do things in a natural flow of time. Lie still with your eyes closed, bask in whatever you’re feeling for a few minutes longer. 
 
Though it’s common to feel a bit slowed down in the initial period following the massage, it is just as common shortly thereafter that clients experience increased energy, heightened awareness, and greater productivity–often lasting for days after their session. Oh, but some strong advice: drink some water after your session and continue to hydrate throughout the day. Massage doesn’t ‘flush toxins,’ but it can leave you feeling a little thirsty or spacey afterward and hydration helps you feel your best.
 

Book your massage now and experience the difference of a truly client-centered approach.

Professional Boundaries
This is a professional massage studio. Any sexual or inappropriate comments, requests, or behavior toward staff will result in immediate termination of the session and may result in permanent denial of service. The therapist and studio reserve the right to refuse or discontinue treatment at any time to maintain a safe, professional environment.
Frequently Asked Questions for First-Time Clients

First-time clients often have many questions. Here are some common queries:

How early should I arrive?
Arrive at least 10 minutes early.

Should I tip?
Yes, a 20% tip is customary.

Will it hurt?
Massage should

n’t feel painful. You may feel strong pressure at times, but it should still feel “good intense,” not sharp or overwhelming. If anything feels like too much, please tell your therapist and we’ll adjust immediately.

What if I’m sore afterward?
It’s normal to feel a little tender after a massage, especially if you’re working with a lot of tightness or it’s been a while since your last session. Most soreness fades within a day or two. Drinking water and gentle movement usually help.

Do I have to talk during the massage?
Not at all. Some people like to chat, others go quiet and fully zone out. Either is completely fine. We’ll follow your lead.

What if I fall asleep?
That’s totally okay. If you doze off, you’re doing it right.

If you have additional concerns, feel free to ask your therapist. They are there to help ease any worries.

 

Pick The Massage That's Right For You