Although everyone will receive a customized treatment, we provide you with a choice of several massage modalities.
Our Integrated Massage has a little something for everybody! This therapeutic and relaxing massage is determined by your needs and is specifically designed to renew your body, so there isn’t anyone it can’t do its magic on.
Its aim is to release tension, reduce discomfort, support circulation, and help your body settle into a more relaxed state. This massage incorporates a variety of bodywork techniques, including Swedish, Deep Tissue, Trigger Point Therapy, Soft Tissue Release, and Aromatherapy.
$120 – 60 Minute Massage
$160 – 90 Minute Massage
Deep Tissue Massage focuses on those deeper layers of muscle tissue which tend to hold a lot of what nags us. Many people don’t realize that how wound up we get actually has a lot to do with the stress and tension we have stored here! Therefore, the primary aim of this treatment is to help relieve muscles of this chronic tension, but its effects often achieve much more, reversing poor posture, relieving chronic pain, and improving mobility.
This technique is equally beneficial for individuals in extreme fitness training programs and those who spend much of their day at a desk… It can make just about anyBODY feel incredibly renewed! Although Deep Tissue may create some soreness during and following the treatment, most people experience pronounced physical and stress relief within the next 24-48 hours.
$120 – 60 Minute Massage
$160 – 90 Minute Massage
Prenatal Massage (also known as Pregnancy Massage) is a form of therapeutic bodyworkdesigned to support the unique needs of expectant mothers. The point of this technique is first and foremost to provide much-needed care for the mother-to-be.
Specifically, Prenatal Massage targets muscles and joints affected by the dramatic physiological changes brought on by pregnancy. In doing so, it provides relief for the mother and baby, promoting relaxation and good health for both. Quite literally, good for the whole family! Each session is carefully adapted to the stage of pregnancy, ensuring a safe and soothing experience.
$140 – 60 Minute Massage
$180 – 90 Minute Massage
It may look weird, but it feels great, and it works!It may look unusual, but the results speak for themselves! Our Signature Cupping Treatment is a powerful upper-body therapy designed to release deep-seated muscle tension, improve circulation, and break up stagnation in the tissue. Using suction cups, we create a gentle vacuum effect that lifts the skin and superficial muscle layers, promoting better blood flow and tension relief. Some cups remain stationary, while others glide across the skin to enhance circulation.
Because this technique brings blood closer to the surface, temporary markings or mild bruising may occur making this treatment best for those comfortable with visible aftereffects. That said, the results, much like those of Deep Tissue Massage, are totally worth it.
$170 – 80 Minute Massage & Cupping Treatment
While we often think of massage as a below-the-neck thing, it’s just as important to show love to our heads and faces! With this in mind, Facial Massage addresses tension headaches, nasal congestion, TMJ disorders, and migraines. Various techniques are applied: use of pressure points in the face and neck enables relaxation throughout the body; flowing massage techniques increase circulation in the face; a scalp massage targets specific nerve endings in order to stimulate the nervous system as a whole.When received regularly, Facial Massage can help lift and tone facial muscles, support healthy skin, and promote a youthful glow. Look at that smile!
$170 – 60 Minute Massage + 30 minute Facial Massage
Esalen® Massage is a full-body, deeply calming massage designed to help your nervous system settle and your body feel more connected. With long, flowing strokes, a slower meditative pace, gentle movement, and intentional pauses, this treatment invites you to soften, breathe, and let tension unravel naturally.
Rather than feeling like a routine-based massage, Esalen® Massage is guided by what is happening in your body in the moment. Your session may include full-handed flowing touch, gentle rocking, compressions, passive movement, stretching, joint mobilization, and deeper detail work when helpful, all while maintaining a seamless sense of flow.
Often described as a moving meditation, this treatment is ideal for anyone looking for a massage that feels grounding, spacious, and deeply restorative. If you love the idea of a massage that feels like one continuous exhale, this is your treatment.
This service is currently offered by Noelle Leone.
$200 – 90 Minute Massage
Every treatment we offer is tailored to what your body needs most. Whether you’re dealing with chronic tension, pregnancy-related discomfort, or just ready for some serious relaxation, you’ll be in skilled hands. If you’re looking for Massage Sacramento clients consistently recommend, we’d love to take care of you.
Sacramento Massage Studio is located in Midtown Sacramento, two blocks up from Tapa the World. It’s a calm, welcoming space where you can actually take a breath.
